Holding up the Light

Holding Up the Light (with Judy Sutherland)



Judy Sutherland is a life coach and Steve Austin’s dear friend. In Episode 65, we’re going to be talking about energy, living your best life, and holding up the light for others.

Holding up the Light with Judy Sutherland

Show Notes:

    • What does it mean to be a woman on a mission?
    • How life coaching changed Judy’s life 3 years ago.
    • Limiting beliefs
    • “…being invited into the holy ground of other people’s stories.” – Wm. Paul Young
    • Uncovering your judgments
    • The art of inviting people into a conversation.
    • What do love, service, and generosity have to do with each other?
    • What does it mean to lead with love?
    • As a mother, wife, human being, and life coach – what does womanhood mean to you today?
    • How can I honor myself?
    • Intentions, Goals, and Purpose
    • Levels of energy
    • Cultivating Quiet/Stillness/Disconnection/Reflection/Prayer
    • Help for tired parents
    • Courageworks.com (Brene’ Brown’s website)
    • Judy’s daily practices
    • Shonda Rhimes – TED Talk
    • The Year of Yes
    • Daring Greatly
    • The Gifts of Imperfection
    • JudySutherland.com – life coaching, energy assessments, discovery calls, and more!

Tweetable Moments from Judy:

  • There are moments in our lives when we become the teacher, and there are moments when we become the student.
  • Let love speak for itself.
  • I love to give my life away. Generosity is an outpouring of who I am.
  • Honor yourself, and keep the promises you make.
  • Taking responsibility for your life is an inside job. What you need, you have.
  • Letting go of the outcome has revolutionized my life.
  • I am finding fulfillment with today. The most important thing in my life right now is this conversation.
  • Your voice matters.
  • Admit that you need help. Reach out to therapists, coaches, and friends. If you need help, go get that.
  • Say yes to your beautiful life, and watch it expand.

Other Resources from Steve Austin:


One thought on “Holding Up the Light (with Judy Sutherland)

Leave a Reply

*