Healing Spiritual Wounds

Healing Spiritual Wounds (Carol Howard Merritt)



Welcome to Episode 56 of the #AskSteveAustin Podcast, with Steve Austin and Rev. Carol Howard Merritt. Have you ever wondered if it’s possible to reconnect with a loving God after experiencing a hurtful church? In Episode 56, we talk about Carol’s wonderfully helpful book, Healing Spiritual Wounds.

Show notes:

Rev. Carol Howard Merritt (@CarolHoward) is a minister whose writing, speaking, and teaching is anchored in theological wisdom and sociological insight. She’s a sought-after keynote speaker, especially on the topic of ministering in a new generation.

When not at a podium, pulpit, or an airport, Carol can be found in Chattanooga, Tennessee with her pastor-activist husband, Brian Merritt, and their daughter, Calla. You can follow Carol’s work at carolhowardmerritt.org


Namaste' Project

The Namaste Project & Spiritual Self-Care (with Dr. Holly Oxhandler)



Welcome to Episode 55 of #AskSteveAustin Podcast, with Steve Austin and Dr. Holly Oxhandler. The show is sponsored by Audible.com – sign up for your free month’s membership at audibletrial.com/asksteveaustin!

Namaste' Project
Source: https://www.flickr.com/photos/60973041@N05/15626381302/

Housekeeping:

  1. Hot off the presses! I’m in the news. Go to Deseret News.com today and read her story on the epidemic of despair that is plaguing our country.
  2. I’m launching a Kickstarter campaign in the next few weeks, so save your pennies! If you believe in what I’m doing and you’d like to sponsor this new book, Catching Your Breath, please keep your eyes peeled for the launch of my Kickstarter.
  3. Follow the blog at iamsteveaustin.com for practical self-help tips and self-care advice from my perspective as a life coach and former pastor. (Also – sign up for my newsletter and get a free excerpt from my upcoming book, Catching Your Breath.)
  4. Are you interested in life coaching? I offer free consultations to anyone who’s ready to take their life, business, or relationship to the next level. Get all the details at iamsteveaustin.com and clicking on the coaching link.
  5. The #AskSteveAustin podcast is sponsored by Audible.com, and if you’re an Audible customer, my Amazon best-selling memoir, From Pastor to a Psych Ward, is now available! Want to listen to my book for free? Go to audibletrial.com/asksteveaustin
  6. Are you a member of the Messy Grace Tribe on Facebook? It’s an exclusive, closed Facebook group for supporters and guests of the AskSteveAustin podcast. If you’re looking for a way to continue this conversation every single day with other like-minded, grace-filled people, join the Messy Grace Tribe on Facebook! You can sign up for as little as $1 a month by going to patreon.com/iamsteveaustin.
  7. Music this episode by Act of Congress, and “Angel Band” by The Stanley Brothers.

The Namaste’ Project and Spiritual Self-Care – Questions:

  1. Could it be dangerous to have these conversations? Are there situations where this kind of talk could be harmful?
  2. What kind of impact could it have if helping professionals like LCSW’s started focusing on the whole person?
  3. How do you think holding sacred space for clients could impact their progress, recovery, or just everyday lives?
  4. What does the word Namaste’ mean, and what is this new project?
  5. What if you are a social worker who claims no faith or your religion is completely different from your client’s? How would that impact the client’s care?

Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Assistant Professor at Baylor University’s Diana R. Garland School of Social Work. Holly studies religion/spirituality, health and mental health, and is especially interested in whether and how mental and behavioral health therapists discuss their client’s religious/spiritual beliefs in treatment. She developed and validated the Religious/Spiritually Integrated Practice Assessment Scale, has written for numerous academic journals, and her research has been featured in the Washington Post, Consumer Affairs, Religion News Service, Baptist News Global, and more.

Holly lives in Waco, TX with her husband, Cory, and the couple has two children: Callie (2012) and Oliver (2016). She loves to read, paint, meditate, learn about others’ stories over a cup of coffee, and most of all, spend time with her loved ones. You can follow Holly online at HollyOxhandler.com  and on Twitter @HollyOxhandler


AskSteveAustin Podcast

Mailbag Episode: Ask Me Anything! (with Steve Austin)



Welcome back to the #AskSteveAustin Podcast, episode 54, sponsored by Audible. This mailbag episode includes Steve Austin’s responses to listener questions about: faith, abuse, boundaries, stillness, and more!

Show notes:

  • For a free 30-day trial and one free audiobook? Just go to audibletrial.com/asksteveaustin
  • Follow blog at iamsteveaustin.com
  • My new book, Catching Your Breath: The Sacred Journey from Chaos to Calm, is due out in September! Want to stay up-to-date with all that’s happening with this new book? Sign up at catchingyourbreath.com! Subscribers get a free excerpt of the book, exclusive bonus content, earlybird discounts, and details on how to join the launch team.
  • Leave a 5-star rating and review on iTunes for a shoutout on the podcast!
  • Music by Act of Congress
  • Are you a member of the Messy Grace Tribe on Facebook?  You can sign up for as little as $1 a month by going to patreon.com/iamsteveaustin. If you’re looking for a safe and diverse community of people who care about compassion, unity, and humanity – and aren’t obsessed with denomination, dogma, or doctrine, join The Messy Grace Tribe! Sign up at patreon.com/iamsteveaustin

This week’s questions:

  • When you know you’re called to speak out against toxic theology (or other toxic systems), what do you do to keep yourself from getting poisoned in the process? Speaking out against it also means being exposed to it, which can make me feel sick sometimes because it’s so toxic.
  • What does the word faith mean to you?
  • Did your relationship with God and your faith change radically after you dealt with the abuse that happened to you?
  • In your opinion, how does Jesus move through the Sacraments?
  • When you’re overwhelmed, how do you practice stillness without becoming more overwhelmed by all the things you’re not doing while practicing stillness?
  • How do you slow down without stopping?
  • I no longer trust my therapist. Can I just leave her?
  • What are some boundaries you recommend all people put in place?
  • How do you set boundaries with people who don’t respect your boundaries?
  • What is your perspective on 1 Corinthians 2:11?
  • What’s the reason you do all that you do – podcasts, blogs, books, speaking, life coaching, etc.?

Tweetable moments:

  • You’ll make more progress by telling people what you’re for, rather than what you’re against. The world is tired of divisiveness and negativity.
  • Faith is trust in what we cannot see. Faith is a gritty hope that better days are coming. It’s the embrace of Mystery. It’s a belief that there is some power greater than we can possibly comprehend that is ultimately working for our good.
  • Abuse impacts us at the level of our trust, but Jesus was abused too.
  • Boundaries remind me that I still belong. They’re a marker.
  • The Spirit of God in me recognizes the Spirit of God in you.

The #AskSteveAustin Podcast

Stop Trying to Change the World (with Brittany Barden)



In Episode 53 of the #AskSteveAustin Podcast, Steve Austin talks with his friend and former life coaching instructor, Brittany Barden. Brittany is the Millennial’s life coach and one of the founders of StudentHero.org and ApexGenerationLeadership.com. If you’re looking for a powerful conversation about success, dreams, goals, and a little neuroscience, this is the episode you’ve been waiting for!

Show notes:

Support the show:

Connect with Steve:

Music:


The #AskSteveAustin Podcast

Vertellis: Less Small Talk, More Genuine Conversations



Vertellis is all about less small talk, and more genuine conversations. But what the heck is a “vertellis”? Find out more on this bonus episode of the #AskSteveAustin Podcast!

Vertellis

Visit vertellis.com to get yours today!

Retweet the pinned post on Steve Austin’s Twitter account at twitter.com/iamsteveaustin for a chance to win your very own copy of this game!

Music: Bensound.com

The #AskSteveAustin Podcast is sponsored by Audible. Sign up today and get your first month FREE at AudibleTrial.com/AskSteveAustin


5 Dates with Mike Foster

Why You Should Stop Focusing on Your Relationship Problems (Mike Foster)



Join Steve Austin and Mike Foster on Episode 51 of the #AskSteveAustin Podcast for a brand-new look at relationships. If you’re tired of hearing the same old relationship advice, don’t miss this talk about Mike and Jennifer Foster’s new workbook, Five Dates.

5 Dates with Mike Foster

Show notes:

  • Mike Foster describes himself as an imperfectionist and friend of second chancers. He has published wonderfully helpful curriculum like “Freeway” and “Wonderflife” and started the Rescue Academy, which I’ve had the joy of working through. Mike’s work has been featured on Good Morning America, Fox News and in the New York Times, plus an appearance on the Daily Show with Jon Stewart.
  • Listen and subscribe to Mike’s FunTherapy podcast.
  • Talking styles of men and women (hint: they’re different).
  • What do we need to know if we’re in a relationship with someone who has a lot of past trauma or baggage?
  • What role does compassion play in a relationship?
  • Advice for the couple who says, “we’ve tried everything and nothing has worked”.
  • Marriage counseling usually doesn’t work because: a) people go too late, and b) focusing on problems stirs up more problems and pain.
  • Get the book at FiveDates.co
  • Check out People of the Second Chance at secondchance.org
  • Retweet Steve’s pinned post on Twitter for a chance to win a copy of the Five Dates workbooks!

Tweetable Moments with Mike:

  • Fifty percent of any relationship is one hundred percent you.
  • I’m going to spend the rest of my life helping people feel less alone.
  • … loneliness does not come from being alone, but from being unheard.
  • Complexity keeps people stuck.
  • I want to have compassion anchor every transaction.
  • Don’t work on your problems, work on your togetherness.
  • Men communicate to win and to compete; women communicate to create togetherness and connection.
  • Blame is a quick way to discharge our pain.
  • Oftentimes, the problems we’re facing today come from our family of origin.

Additional Resources:

  • For grace-based goodness from Steve Austin, go to messygrace.com
  • For life coaching tips and more resources, go to iamsteveaustin.com
  • Follow Steve on Facebook, Instagram, and Twitter.
  • Steve Austin’s first book, the Amazon best-seller, From Pastor to a Psych Ward, is now on Audible! It was the #1 new release in the suicide category last week. Steve is giving away free downloads of this new audio book, and all you have to do to snag one is email steve@iamsteveaustin.com if you live in the US or UK.
  • Join the Messy Grace Tribe on Facebook! It’s an exclusive, closed Facebook group for supporters and guests of the podcast. If you’re looking for a way to continue this conversation every single day with other likeminded, grace-filled people, you can sign up for as little as $1 a month by going to patreon.com/iamsteveaustin

The #AskSteveAustin Podcast

The Journey to Wholeness in a Time of Polarization (Paul Young & Ed Bacon)



To celebrate the 50th Episode of the #AskSteveAustin, Steve Austin welcomes Paul Young and Ed Bacon to the show. In this episode, the three friends talk about the journey to wholeness in a time of religious and political polarization.

Ed Bacon is an Episcopal priest, speaker, and author of 8 Habits of Love. Now, after decades of leading churches, he travels from his Alabama home, teaching across all spiritual paths as well as in non-religious contexts how our Oneness in Love overcomes our separateness in fear. He also works to help save the Pando forest in southern Utah. You can follow Ed at edbacon.co

Paul Young is author of The Shack, Crossroads, Eve, and Lies We Believe about God. On Paul’s website (wmpaulyoung.com), he asks the question, “Is it possible to craft a space for community and conversation free of the divisiveness of politics or religion or ideology…a space for you to explore life, God, the world and what it is to be fully human, and to do so alongside a growing group of friends?” If that sounds like a place you’d like to belong, you are going to LOVE the 50th episode. Welcome, friend!

Show Notes:

  1. This week’s special guest host is Princess Caroline Austin, with a special rendition of her favorite song from Disney’s Moana.
  2. What are we talking about when we talk about wholeness?
  3. When it seems like everyone is standing across the great chasm, shouting at each other, all of those things sound great – but what does it look like in real life to make or become the bridge?
  4. Ed recently said, “I passionately believe that the myth of the separate self or even of the separate political or cultural or religious group is a delusion.” What does this mean?
  5. Paul says, “Anywhere you find good in this world you are witnessing the active expression of the activity of God and human participation in the life of God.”
  6. Paul Young doesn’t believe that God blesses anyone’s politics.
  7. Paul and Ed respond to 2 listener questions.
  8. Ed tells us the 9th Habit of Love, which didn’t quite make the book.

To be a part of conversations like this on a daily basis, JOIN THE MESSY GRACE TRIBE ON FACEBOOK! For as little as $1/month, you can join this exclusive, private group. Go to patreon.com/iamsteveaustin to sign up today.

Other episodes you can’t miss:

  1. The Wonderful Truth about Heaven and Hell (with Ed Bacon)
  2. The Shack and Lies We Believe about God (with Paul Young)
  3. The Shack and Lies We Believe about God (Part Two – with Paul Young)
  4. Liturgy of the Forsaken (feat. Paul Young)
  5. The Miracle and the Mystery of Christmas (with Ed Bacon)
  6. Forgiveness is the Death of Ego (with Ed Bacon)
  7. Faith that Heals Bigotry and Bodies (with Ed Bacon)

Steve’s blogs:

Follow Steve Austin on Facebook, Twitter, and Instagram.

Sign up for Steve Austin’s free weekly email newsletter and get a FREE excerpt from his upcoming book, Overwhelmed. Sign up here.

Purchase Steve Austin’s books:

 

Steve Austin’s Amazon best-selling memoir, From Pastor to a Psych Ward, is now the #1 New Release in the Suicide category on Audible. Get your copy today!

Never signed up for Audible before? Get a free month of Audible and the audiobook of your choice by going to Audibletrial.com/AskSteveAustin

Looking for affordable, quality, accessible help for your mental health? Go to BetterHelp.com/AskSteveAustin

Music: BenSound.com


How to Design a Life Worth Admiring (Stephen Mear)



On Episode 49 of the #AskSteveAustin Podcast, Steve Austin is joined by Stephen Mear. Stephen is an award-winning choreographer and dancer from England. A two-time Laurence Olivier Award Winner, and Tony Nominee. He has worked on Mary PoppinsHello Dolly, The Little Mermaid, the UK’s version of So You Think You Can Dance, and lots more!

Stephen Mear

Whether you’re a fan of musical theatre or not, this conversation is a great look at what it takes to design a life worth admiring. Stephen talks about such traits as work ethic, respect, humility, the Law of Attraction, and self-care.

Follow @StephenMear on Twitter today!

(And stay tuned until the end of this episode for a preview of Steve Austin’s upcoming book, Overwhelmed.)

 

 


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Buy Steve’s book at messygracebooks.com

Music by BenSound.com


Unafraid: Moving Beyond Fear-Based Faith



unafraid benjamin corey

In Episode 48 of the #AskSteveAustin Podcast, Benjamin L. Corey, author of the new book, Unafraid: Moving Beyond Fear-Based Faith, joins Steve Austin for a powerful conversation about rethinking everything about faith.

Dr. Benjamin L. Corey is a two-time graduate of Gordon-Conwell Theological Seminary and holds his doctorate from Fuller Theological Seminary. He is also the author of the new book, Unafraid: Moving Beyond Fear-Based Faith, which is available wherever good books are sold. www.Unafraid-book.com


Show notes:

  • What would you say to someone who doesn’t know what they believe anymore?
  • Put the Theological Gas Cans Down
  • How do you turn a crisis of faith into an awakening? How do I move forward?
  • How do we begin to reframe our faith after deconstruction?
  • What if you’re a faith leader and you find yourself in a crisis of faith?
  • Benefits of secular mental health counseling or therapy for ministers
  • How do we help people stop living the miserable Christian life?
  • Have we made an idol out of the Bible?
  • Does what we believe about the future matter?
  • What’s the hardest thing you’ve ever lived through? And how have you reconciled that with your belief in a God of love?
  • When we have our faith ass-backward, how do we start over?

The #AskSteveAustin Podcast is sponsored by BetterHelp. If you’re looking for affordable, accessible, quality help for your mental health, go to BetterHelp.com/AskSteveAustin today.


overwhelmed steve austinConnect with Steve Austin:

 


STEVE AUSTIN IS AN IN-DEMAND LIFE COACH, SPEAKER, AND AMAZON BEST-SELLING AUTHOR. 

IF YOU ARE READY TO: CLARIFY YOUR VISION, DISCOVER YOUR PASSION, OWN YOUR STORY, EMBRACE INTENTIONALITY, CULTIVATE RESILIENCE, AND ROLL YOUR CHAOS INTO CALM…CONTACT STEVE TODAY!

LIFE COACHING WITH STEVE AUSTIN TURNS ICEBERGS INTO ICE CUBES. THROUGH A SERVICE-ORIENTED APPROACH AND HONEST CONVERSATION, STEVE EMPOWERS CLIENTS TO CREATE HEALTHY PATHWAYS TO LIVE WELL: MIND, BODY, AND SPIRIT.


Background Music by BenSound.com

Ending song: “Dream” by Act of Congress


outward starts invward

How to Create a Larger Vision (Jeremy Lopez)



The second episode of 2018 is all about vision, which Dr. Jeremy Lopez says begins with a journey inward.

Dictionary.com defines the word “vision” as – the act or power of anticipating that which will or may come to be; And those of us who have grown up in the church most of our lives have constantly heard things like, “Without vision, the people perish”.

But what is the importance of having a vision in 2018?

create a larger vision

Quotes you can’t miss:

  • The outward is just an overflow of the inward.
  • You attract what’s in your heart.
  • Your body is one big memory bank.
  • All emotions have a foundation. When you feel strongly about something, you are just projecting the highest vibrational frequency of that particular energy.
  • What you behold, you become.
  • All of us create monsters or demons every day because we don’t understand our creative power.
  • Visualization means to peak, view, or give your attention to something. It’s from the same Hebrew root as the word Behold.
  • Vision combines attention and intention.
  • Everything in your life right now is a manifestation of what you have said, done, or thought.
  • Manipulate your mind. Manipulation is not always bad. Convince your mind of what it should think or look like.
  • Presentation to God is everything. What are you presenting to God?
  • My dream is to know the highest version of myself.
  • If you want something outwardly, you always have to go inward.
  • Frustration is trying to tell you something.
  • Get to know yourself.

Today’s guest is Dr. Jeremy Lopez, Founder and President of Identity Network, one of the world’s largest prophetic resource websites. He is an entrepreneur, successful dream and life coach, motivational speaker, humanitarian and teacher. His love and passion for discovering and teaching people how to release the mindsets that holds them back from achieving their fullest potential is what drives him and gives his life purpose and meaning.


The #AskSteveAustin Podcast is brought to you weekly by the folks at BetterHelp. If you’re looking for accessible, affordable, professional help, go to BetterHelp.com/AskSteveAustinBetterHelp will match you to one of 2,000 licensed therapists. Get feedback, advice and guidance from your counselor.


Steve Austin is a life coach, speaker, and author of Self-Care for the Wounded Soul. Steve’s goal is to help you create a lifestyle of focused emotional health and clarity. Subscribe to Steve Austin’s free weekly newsletter by clicking right here. Looking for more? If you’re ready to change your life, email steve@iamsteveaustin.com today.

Music by Bensound.com