Tag Archives: life coach

Banish Your Inner Critic

How to Banish Your Inner Critic (with Denise Jacobs)



WELCOME to Episode 57 of the #AskSteveAustin Podcast, with Steve Austin and Denise Jacobs, author of Banish Your Inner Critic. This show is sponsored by Audible.com – sign up for your free month’s membership at audibletrial.com/asksteveaustin!

Banish Your Inner Critic

Show Notes:

 

Tweetable Moments:

  • The selfishness that leads to self-lessness is called self-full-ness.
  • Changing the brain is driven by where we place our focus.
  • The closer we get to achieving grandeur, the louder the inner-critic becomes.
  • Staying curious is one powerful way to learn from criticism.
  • You have the power to change.

Denise Jacobs is an author, Keynote Speaker, plus Founder and Chief Creativity Evangelist at TheCreativeDose.com – Denise has written a wonderful new book, Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work.


The #AskSteveAustin Podcast

Stop Trying to Change the World (with Brittany Barden)



In Episode 53 of the #AskSteveAustin Podcast, Steve Austin talks with his friend and former life coaching instructor, Brittany Barden. Brittany is the Millennial’s life coach and one of the founders of StudentHero.org and ApexGenerationLeadership.com. If you’re looking for a powerful conversation about success, dreams, goals, and a little neuroscience, this is the episode you’ve been waiting for!

Show notes:

Support the show:

Connect with Steve:

Music:


How to Design a Life Worth Admiring (Stephen Mear)



On Episode 49 of the #AskSteveAustin Podcast, Steve Austin is joined by Stephen Mear. Stephen is an award-winning choreographer and dancer from England. A two-time Laurence Olivier Award Winner, and Tony Nominee. He has worked on Mary PoppinsHello Dolly, The Little Mermaid, the UK’s version of So You Think You Can Dance, and lots more!

Stephen Mear

Whether you’re a fan of musical theatre or not, this conversation is a great look at what it takes to design a life worth admiring. Stephen talks about such traits as work ethic, respect, humility, the Law of Attraction, and self-care.

Follow @StephenMear on Twitter today!

(And stay tuned until the end of this episode for a preview of Steve Austin’s upcoming book, Overwhelmed.)

 

 


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Music by BenSound.com


outward starts invward

How to Create a Larger Vision (Jeremy Lopez)



The second episode of 2018 is all about vision, which Dr. Jeremy Lopez says begins with a journey inward.

Dictionary.com defines the word “vision” as – the act or power of anticipating that which will or may come to be; And those of us who have grown up in the church most of our lives have constantly heard things like, “Without vision, the people perish”.

But what is the importance of having a vision in 2018?

create a larger vision

Quotes you can’t miss:

  • The outward is just an overflow of the inward.
  • You attract what’s in your heart.
  • Your body is one big memory bank.
  • All emotions have a foundation. When you feel strongly about something, you are just projecting the highest vibrational frequency of that particular energy.
  • What you behold, you become.
  • All of us create monsters or demons every day because we don’t understand our creative power.
  • Visualization means to peak, view, or give your attention to something. It’s from the same Hebrew root as the word Behold.
  • Vision combines attention and intention.
  • Everything in your life right now is a manifestation of what you have said, done, or thought.
  • Manipulate your mind. Manipulation is not always bad. Convince your mind of what it should think or look like.
  • Presentation to God is everything. What are you presenting to God?
  • My dream is to know the highest version of myself.
  • If you want something outwardly, you always have to go inward.
  • Frustration is trying to tell you something.
  • Get to know yourself.

Today’s guest is Dr. Jeremy Lopez, Founder and President of Identity Network, one of the world’s largest prophetic resource websites. He is an entrepreneur, successful dream and life coach, motivational speaker, humanitarian and teacher. His love and passion for discovering and teaching people how to release the mindsets that holds them back from achieving their fullest potential is what drives him and gives his life purpose and meaning.


The #AskSteveAustin Podcast is brought to you weekly by the folks at BetterHelp. If you’re looking for accessible, affordable, professional help, go to BetterHelp.com/AskSteveAustinBetterHelp will match you to one of 2,000 licensed therapists. Get feedback, advice and guidance from your counselor.


Steve Austin is a life coach, speaker, and author of Self-Care for the Wounded Soul. Steve’s goal is to help you create a lifestyle of focused emotional health and clarity. Subscribe to Steve Austin’s free weekly newsletter by clicking right here. Looking for more? If you’re ready to change your life, email steve@iamsteveaustin.com today.

Music by Bensound.com


power of intention

The Power of Intention (with Logan Tyler Nelson)



In Episode 46 of the #AskSteveAustin Podcast, Steve Austin talks with Logan Tyler Nelson about the power of embracing and cultivating intentionality in our daily lives. Today’s big question: Is life happening to you, or for you?

power of intention

Show Notes:

Dictionary.com defines the word “intention” like this – an act or instance of determining mentally upon some act or result; another definition is this: purpose or attitude toward the effect of one’s actions or conduct:

Oprah says this, “The #1 principle that rules my life is intention. Thought by thought, choice by choice, we are cocreating our lives based on the energy of intention.”

But what about that quote we’ve heard all our lives, “The road to hell is paved with good intentions”? What’s missing between Oprah’s perspective and this old adage about the road to hell?

In Oprah’s book of quotes, The Wisdom of Sundays, Gary Zukav describes the difference between an INtention and an OUTtention. What most of us think of as an intention is actually the outward version of that. Gary’s example is this, “I want to get another job, so I can have more money.” But the INTENTION, as Oprah says it, is the WHY beneath the why. It’s the motivation for getting the new job or more money that counts. It’s the energy you use for doing the intended thing.

Click here to read this week’s blog by Steve Austin, “3 Powerful Ways to Create the Life You Want”.


Quotes from today’s show:

  • “We create our own world. We are responsible for our attitude. That’s the reason you have the reality or the life you are living right now.”
  • “If your life stinks you had something to do with it and the opposite is true. If your life is good you had something to do with it.”
  • “Time is finite.”
  • “To make a life worth living is to save someone from negative thinking.”
  • “Knowing your why is very important, but we have to know the action steps to get there.”
  • “Quality of life comes down to quality of questions.”
  • “To create a life worth living requires a bit of patience and clarity.”
  • “Is life happening to you, or for you?”
  • Oprah Winfrey, “Intention is one with cause and effect. Intention determines outcome. And if you’re stuck and not moving forward, you have to check the thought and the action that created the circumstance.”
  • Donald Miller said, “It is not so much the aim of the devil to lure me with evil as it is to preoccupy me with the meaningless.”

Logan Tyler Nelson is the creator of Scratch You Own Itch podcast, Performance Enhancement Expert, and Published author on Thrive Global.  He inspires and motivates you to “Scratch Your Own Itch” so you can grow personally and professionally.

Logan equips people with the tools necessary to live CREATIVE and EPIC lives, and leaves people better equipped to manage change effectively.  His WHY is he’s a suicide survivor, and shares his powerful testimony globally.

Connect with Logan:

Music by BenSound.


The #AskSteveAustin Podcast is brought to you weekly by the folks at BetterHelp. If you’re looking for accessible, affordable, professional help, go to BetterHelp.com/AskSteveAustin. BetterHelp will match you to one of 2,000 licensed therapists. Get feedback, advice and guidance from your counselor.


Steve Austin is a life coach, speaker, and author of Self-Care for the Wounded Soul. Steve’s goal is to help you create a lifestyle of focused emotional health and clarity. Subscribe to Steve Austin’s free weekly newsletter by clicking right here. Looking for more? If you’re ready to change your life, email steve@iamsteveaustin.com today.


For a chance to win a copy of Steve’s 21-day self-care journal, tag Steve Austin on Facebook or Twitter and share the link to today’s episode, plus this question: Is life happening to you, or for you?

 


4 ways to recover your life

4 Ways to Recover Your Life



In Episode 35, Steve Austin chats with his friend and life coaching colleague, Sheena Jeffers, about practical and powerful ways to recover your life.

So many people feel buried under piles of shame, secrets, fear, and unrealistic expectations. If you’re tired of just barely getting by, and are ready to start living the fullest life possible, this is the conversation you’ve been waiting for!

4 Ways to recover your life

Sheena Jeffers is a writer, dancer, yoga teacher, and wellness life coach currently living full-time on her sailboat in Norfolk, Virginia. Originally from Richmond, Virginia, Sheena grew up the granddaughter of a Southern-Baptist preacher in a small town.

She studied English and Journalism at Virginia Commonwealth University and after graduating college, she started the internationally-known dance education blog, Ballet Shoes & Bobby Pins.

She wrote for Answers.com while completing graduate school where she studied innovative learning techniques through the arts.

Sheena founded and co-owns WELLwomen, Inc., a corporation dedicated to the replenishment of women. She promotes wholehearted living through private yoga and life coaching sessions, as well as her writing on her blog www.sheenajeffers.com and www.seaslifeforgood.com.

Sheena lives on a 43-foot Catamaran named Seas Life, and hopes to bring wellness to the world around her wherever she travels.

Show notes:

Today we’re talking about some of life’s big questions:

  1. Who are you?
  2. Why are you here?
  3. Where are you going?

After listening to today’s episode, listeners can go to AskSteveAustin.com and click on the show notes for today’s episode to sign up for my FREE Self-Discovery Starter Kit. (http://bit.ly/2wnYQ5A) This free resource includes a series of 4 emails with printable worksheets for each day.

4 Steps to Recover Your Life:

Music: BenSound.com


What is The #AskSteveAustin Podcast?



 

In this brief introductory episode, Steve Austin introduces himself and the whole idea of the #AskSteveAustin Podcast.

Click here to listen on iTunes.

  • Who is Steve Austin?
  • Who is this show for?
  • What are we going to talk about?
  • Who is welcome here? Why should I listen?

Get the answers to those questions and more in this short, 10-minute mini episode.

Want to schedule self-care coaching with Steve Austin? Go to iamsteveaustin.net/coaching

Follow Steve’s blog at iamsteveaustin.com and email your questions to steve@iamsteveaustin.com

Connect on social media!

Music on today’s show by Bouwakanja.

Click here to listen on iTunes.

Steve Austin is a life coach, speaker, and author of Self-Care for the Wounded Soul. Steve’s goal is to help you create a lifestyle of focused emotional health and clarity. Looking for more ways to create space? Subscribe to Steve Austin’s free weekly newsletter by clicking right here.

Steve’s other books: